SOCIAL EMOTIONAL LESSONS

Out of an abundance of caution, and in consultation with local public health authorities, Hawking STEAM Charter Schools (Hawking) will close in order to curb the potential transmission of the Coronavirus (COVID-19). Based on the current crisis, the beginning of the 2020-2021 school year at Hawking STEAM Charter Schools will not occur at our site but instead will continue remotely.

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Relaxation and Mindfulness Activities

Mindfulness and calming activities and tools:

 

Coping skill:

 

Ideas for active coping and movement breaks:

 

Be Creative- for fun, to cope with or distract self from big feelings:

  • Draw a picture (of how you are feeling or anything else)

  • Sing some songs or listen to music, create music

  • Make a craft and focus on what you are doing

  • Play with blocks, Magnatiles, build something! 

  • Create a journal or feelings notebook for everyone in the family. Make times that everyone is writing or drawing in it. 

  • Create a calm down spot for each member in the family.