Out of an abundance of caution, and in consultation with local public health authorities, Hawking STEAM Charter Schools (Hawking) will close in order to curb the potential transmission of the Coronavirus (COVID-19). Based on the current crisis, the beginning of the 2020-2021 school year at Hawking STEAM Charter Schools will not occur at our site but instead will continue remotely.

CLOUD 9 WORLD MONTHLY CHARACTER TRAIT HOME CONNECTION LESSONS

Relaxation and Mindfulness Activities

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Mindfulness and calming activities and tools:

• Coping Skills for Kids, Calming Anxiety 

• 5 Mindfulness Activities for Children

• Go Zen 4-7-8 Breathing Exercise

• GoZen Progressive Muscle Relaxation Exercise

Coping skill:

• Worry Box Activity, Coping Skills for Kids

Ideas for active coping and movement breaks:

• Click on this link for lots of movement break ideas and printable cards 

• Clean or organize a corner of your room or help with some household chores

• Lots of movement activities in a format that our students are familiar with already

• Doing yoga with your child

• Have a dance party

• Create an at home scavenger hunt

• Create an at home treasure hunt

Be Creative- for fun, to cope with or distract self from big feelings:

• Draw a picture (of how you are feeling or anything else)

• Sing some songs or listen to music, create music

• Make a craft and focus on what you are doing

• Play with blocks, Magnatiles, build something! 

• Create a journal or feelings notebook for everyone in the family. Make times that everyone is writing or drawing in it. 

• Create a calm down spot for each member in the family.